Sugar and Caffeine and Lower Back Pain. So many people didn’t understand this concept this past week that I thought it was worth repeating. Do you think stress can cause health problems? Ok then. Stress affects your adrenal glands which … Continue reading
Category Archives: Longevity
Drinking alkaline water is far more important than many people realize. Most are totally unaware that when certain chemicals (like chlorine from tap water) are ingested into the body they can actually mimic an essential nutrient like Iodine and bond … Continue reading
Back Care If I could name the most important item for healthy back care, as well as keeping the rest of you healthy, it would be to drink water. Here’s why: The discs in your spine are made of 88% water. … Continue reading